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If you’re walking around a lonely dark road alone or anywhere else where you find yourself with a company of a stranger who is intended to harm you and where the only thing matters is fight or flight then the best option is to flight but in case you are not able to do that, and you get it to in flight mode then you should know some self-defence techniques.

In the video, you will learn a few self-defence techniques that can help you to get away from a serious situation.

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